{"id":203,"date":"2019-07-26T09:12:51","date_gmt":"2019-07-26T09:12:51","guid":{"rendered":"https:\/\/pastafantasy.com\/blog\/2019\/07\/26\/x069mdc1hduwekypeb10lmw6jsq2l1\/"},"modified":"2019-07-26T09:12:51","modified_gmt":"2019-07-26T09:12:51","slug":"x069mdc1hduwekypeb10lmw6jsq2l1","status":"publish","type":"post","link":"https:\/\/pastafantasy.com\/x069mdc1hduwekypeb10lmw6jsq2l1\/","title":{"rendered":"Swordfish with tomatoes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-style-default\"><img width=\"1200\" height=\"1500\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Grilled-Swordfish.jpg\" alt=\"A Grilled-Swordfish  on a white plate. It is garnished with chopped tomatoes, olives and salad\" data-skip-lazy class=\"wp-image-2181\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Grilled-Swordfish.jpg 1200w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Grilled-Swordfish-360x450.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Grilled-Swordfish-768x960.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Grilled-Swordfish-720x900.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Grilled-Swordfish-180x225.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong><em>SERVES <\/em><\/strong><em>&nbsp;4&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/em><strong><em>TOTAL TIME<\/em><\/strong><em> 15 minutes&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/em><strong><em>DIFFICULTY<\/em><\/strong> easy<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong><em>INGREDIENTS:<\/em><\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><em>4 slices of swordfish<\/em><\/p>\n\n\n\n<p><em>300 g of cherry tomatoes<\/em><\/p>\n\n\n\n<p><em>4 black olives<\/em><\/p>\n\n\n\n<p><em>4 green olives<\/em><\/p>\n\n\n\n<p><em>4 tablespoon of extra virgin olive oil<\/em><\/p>\n\n\n\n<p><em>1 tablespoon of Oregano<\/em><\/p>\n\n\n\n<p><em>1 tablespoon pf white vinegar<\/em><\/p>\n\n\n\n<p><em>sea coarse salt<\/em><\/p>\n\n\n\n<p><em>salt to taste<\/em><\/p>\n\n\n\n<p><em>&nbsp;<\/em><\/p>\n\n\n\n<p><strong><em>DIRECTIONS:<\/em><\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<ul><li>\n<p class=\"\">Wash the cherry tomatoes and the proceed to halve just the bigger ones, while you can leave the smaller ones as wholes.<\/p>\n<\/li><li>\n<p class=\"\">De-seed the olives, roughly mince them and together with the tomatoes transfer them in a bowl.<\/p>\n<\/li><li>\n<p class=\"\">Add the olive oil, salt to taste, the oregano and the vinegar, mixing thoroughly.<\/p>\n<\/li><li>\n<p class=\"\">Cook the swordfish\u2019s slices on the grill for 2-3 minutes for each side, salt to taste and then lay them on a serving plate.<\/p>\n<\/li><li>\n<p class=\"\">Then cover the cooked swordfish with the sauce previously prepared.<\/p>\n<\/li><li>\n<p class=\"\">Let the flavours to combine for a minute before serving.<\/p>\n<\/li><\/ul>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SERVES &nbsp;4&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; TOTAL TIME 15 minutes&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; DIFFICULTY easy &nbsp; INGREDIENTS: &nbsp; 4 slices of swordfish 300 g of cherry tomatoes 4 black olives 4 green olives 4 tablespoon of extra virgin olive oil 1 tablespoon of Oregano 1 tablespoon pf white vinegar sea coarse salt salt to taste &nbsp; DIRECTIONS: &nbsp; Wash the cherry tomatoes...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/pastafantasy.com\/x069mdc1hduwekypeb10lmw6jsq2l1\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2019-07-26T09:12:51","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[18],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.4 (Yoast SEO v18.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Swordfish with tomatoes - pastafantasy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pastafantasy.com\/x069mdc1hduwekypeb10lmw6jsq2l1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swordfish with tomatoes\" \/>\n<meta property=\"og:description\" content=\"SERVES &nbsp;4&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; TOTAL TIME 15 minutes&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; DIFFICULTY easy &nbsp; INGREDIENTS: &nbsp; 4 slices of swordfish 300 g of cherry tomatoes 4 black olives 4 green olives 4 tablespoon of extra virgin olive oil 1 tablespoon of Oregano 1 tablespoon pf white vinegar sea coarse salt salt to taste &nbsp; DIRECTIONS: &nbsp; Wash the cherry tomatoes...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pastafantasy.com\/x069mdc1hduwekypeb10lmw6jsq2l1\/\" \/>\n<meta property=\"og:site_name\" content=\"pastafantasy.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pastafantasy\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-26T09:12:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2019\/07\/Grilled-Swordfish-1200.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alessandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/pastafantasy.com\/#organization\",\"name\":\"pastafantasy\",\"url\":\"https:\/\/pastafantasy.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/pastafantasy\/\",\"https:\/\/www.instagram.com\/pastafantasy\/\",\"https:\/\/www.pinterest.com\/pastafantasi\/_created\/\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pastafantasy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/04\/LOGO-1000-\u00d7-1000-px.png\",\"contentUrl\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/04\/LOGO-1000-\u00d7-1000-px.png\",\"width\":1000,\"height\":1000,\"caption\":\"pastafantasy\"},\"image\":{\"@id\":\"https:\/\/pastafantasy.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pastafantasy.com\/#website\",\"url\":\"https:\/\/pastafantasy.com\/\",\"name\":\"pastafantasy.com\",\"description\":\"Authentic Italian Recipes\",\"publisher\":{\"@id\":\"https:\/\/pastafantasy.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pastafantasy.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pastafantasy.com\/x069mdc1hduwekypeb10lmw6jsq2l1\/#primaryimage\",\"url\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2019\/07\/Grilled-Swordfish-1200.jpg\",\"contentUrl\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2019\/07\/Grilled-Swordfish-1200.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"A Grilled-Swordfish on a white plate. 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