{"id":221,"date":"2020-07-13T16:00:00","date_gmt":"2020-07-13T16:00:00","guid":{"rendered":"https:\/\/pastafantasy.com\/blog\/2020\/07\/13\/m9974dpymmg5b32nzbhblkn2o6yoxl\/"},"modified":"2020-07-13T16:00:00","modified_gmt":"2020-07-13T16:00:00","slug":"salmon-with-mediterranean-flavors","status":"publish","type":"post","link":"https:\/\/pastafantasy.com\/salmon-with-mediterranean-flavors\/","title":{"rendered":"Baked Salmon with Mediterranean Flavors"},"content":{"rendered":"\n

Mediterranean Salmon with cherry tomatoes, olives and capers, is a perfect summer main course! Allow yourself to be swept away by this simple but delicious dish.<\/p>\n\n\n\n

\"A<\/figure>\n\n\n\n

 <\/p>\n\n\n

<\/div>

Recipe<\/h2>
\n\t
\"A<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n<\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\t\n\t\n<\/div>\n

Baked Salmon with Mediterranean Flavors<\/h2>\n
<\/div>\n
Mediterranean Salmon with cherry tomatoes, olives and capers, is a perfect summer main course simple and delicious.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>15<\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>20<\/span> mins<\/span><\/span><\/div>
Total Time<\/span>35<\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Main Course<\/span><\/div>
Cuisine: <\/span>Italian<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span> people<\/span><\/span><\/div>\n\n
Author: <\/span>Alessandra<\/span><\/div>\n\n\n

Ingredients<\/h3>
  • 1<\/span> kg.<\/span> salmon fillets<\/span> skin on<\/span><\/li>
  • 500<\/span> gr.<\/span> cherry tomatoes<\/span><\/li>
  • 15<\/span> black olives (Taggiasche)<\/span> stoned<\/span><\/li>
  • 1<\/span> spring<\/span> fresh thyme<\/span><\/li>
  • 1<\/span> tbsp.<\/span> salted capers<\/span><\/li>
  • 1<\/span> garlic clove<\/span><\/li>
  • 4<\/span> tbsp.<\/span> extra virgin olive oil<\/span><\/li>
  • salt, pepper<\/span> to taste<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Remove the scales from the salmon, wash it under running water and dry the surface with kitchen paper.<\/div><\/li>
    • Quartered the cherry tomatoes. Wash the capers under running water.<\/div><\/li>
    • Preheat oven to 180\u00b0.<\/div><\/li>
    • Cook the fillets skin side down in a hot frying pan for a few minutes.<\/div><\/li>
    • In another pan heat 4 tablespoons of extra virgin olive oil with the peeled garlic clove, the add the quartered tomatoes together with the fresh thyme. \u00a0Season with a twist of salt and pepper.<\/div><\/li>
    • In a large baking tin, lay down 2 sheets of aluminium foil, large enough to wrap up the fillets.<\/span><\/div><\/li>
    • Arrange the fillets, skin side down, then add the tomatoes with their sauce, the sliced olives and the unsalted capers.<\/span><\/div><\/li>
    • Close well the foils over the fillets to make a parcel, making sure to seal the edges well.<\/div><\/li>
    • Bake the salmon fillets for 20 minutes.<\/div><\/li>
    • Remove the parcel before serving.<\/div><\/li>
    • Enjoy your salmon with a side of potatoes or a salad!<\/div><\/li><\/ul><\/div><\/div>\n\n<\/div><\/div>\n\n\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Mediterranean Salmon with cherry tomatoes, olives and capers, is a perfect summer main course! Allow yourself to be swept away by this simple but delicious dish.    <\/p>\n","protected":false},"author":1,"featured_media":222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2020-07-13T16:00:00","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[18],"yoast_head":"\nBaked Salmon with Mediterranean Flavors - pastafantasy.com<\/title>\n<meta name=\"description\" content=\"Mediterranean Baked Salmon with cherry tomatoes, olives and capers, is a perfect summer main course simple and delicious.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pastafantasy.com\/salmon-with-mediterranean-flavors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Salmon with Mediterranean Flavors\" \/>\n<meta property=\"og:description\" content=\"Mediterranean Baked Salmon with cherry tomatoes, olives and capers, is a perfect summer main course simple and delicious.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pastafantasy.com\/salmon-with-mediterranean-flavors\/\" \/>\n<meta property=\"og:site_name\" content=\"pastafantasy.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pastafantasy\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-13T16:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2020\/07\/Salmon-with-Mediterranean-Flavors-1200.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alessandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/pastafantasy.com\/#organization\",\"name\":\"pastafantasy\",\"url\":\"https:\/\/pastafantasy.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/pastafantasy\/\",\"https:\/\/www.instagram.com\/pastafantasy\/\",\"https:\/\/www.pinterest.com\/pastafantasi\/_created\/\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pastafantasy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/04\/LOGO-1000-\u00d7-1000-px.png\",\"contentUrl\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/04\/LOGO-1000-\u00d7-1000-px.png\",\"width\":1000,\"height\":1000,\"caption\":\"pastafantasy\"},\"image\":{\"@id\":\"https:\/\/pastafantasy.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pastafantasy.com\/#website\",\"url\":\"https:\/\/pastafantasy.com\/\",\"name\":\"pastafantasy.com\",\"description\":\"Authentic Italian Recipes\",\"publisher\":{\"@id\":\"https:\/\/pastafantasy.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pastafantasy.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pastafantasy.com\/salmon-with-mediterranean-flavors\/#primaryimage\",\"url\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2020\/07\/Salmon-with-Mediterranean-Flavors-1200.jpg\",\"contentUrl\":\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2020\/07\/Salmon-with-Mediterranean-Flavors-1200.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"A salmon fillet on a white plate. 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