{"id":580,"date":"2021-10-17T15:16:07","date_gmt":"2021-10-17T15:16:07","guid":{"rendered":"https:\/\/pastafantasy.com\/blog\/2021\/10\/17\/healthy-mushrooms-soup-without-cream-gluten-free-vegan\/"},"modified":"2021-10-17T15:16:07","modified_gmt":"2021-10-17T15:16:07","slug":"healthy-mushrooms-soup-without-cream-gluten-free-vegan","status":"publish","type":"post","link":"https:\/\/pastafantasy.com\/healthy-mushrooms-soup-without-cream-gluten-free-vegan\/","title":{"rendered":"Healthy Mushrooms Soup without Cream"},"content":{"rendered":"\n<p>Now that autumn has arrived, the days are shorter and colder. What could be better than warming up in these evenings with a cozy and delicious cream of mushrooms without cream? A bowl of hot soup with champignon mushrooms is perfect for dinners during the week.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img width=\"1200\" height=\"1500\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-soup.jpg\" alt=\"A view from above Mushrooms soup in a dark bowl on a beige linen and marble table. The dish is garnished with Mushroom and black pepper. On the side a spoon\" data-skip-lazy class=\"wp-image-2131\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-soup.jpg 1200w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-soup-360x450.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-soup-768x960.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-soup-720x900.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-soup-180x225.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>I made a nice amount of soup, it's so quick and easy and, at the same time, so nourishing and hot, it covered my dinner for a couple of days.<\/p>\n\n\n\n<p>For a classic earthy mushroom flavor, I didn't use flour as this would distract the taste of the mushrooms.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img width=\"1200\" height=\"1500\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-4.jpg\" alt=\"A view from above Mushrooms soup in a dark bowl on a beige linen and marble table. The dish is garnished with Mushroom and black pepper. On the side a spoon and some roasted slices of bread\" class=\"wp-image-2167\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-4.jpg 1200w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-4-360x450.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-4-768x960.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-4-720x900.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-4-180x225.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"what-makes-this-recipe-great\"   ><strong>What makes this recipe great<\/strong><\/h2>\n\n\n\n<ul><li>It\u2019s creamy without cream.  <\/li><li>l love how easy this recipe is to put together  <\/li><li>You\u2019ll need just a few everyday ingredients.  <\/li><li>It is full of such amazing flavor! <\/li><li>You can make the sauce in advance.<\/li><li>This homemade Mushroom Cream recipe is gluten-free, vegetarian and easily vegan!<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img width=\"1200\" height=\"1500\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-3.jpg\" alt=\"A view from above Mushrooms soup in a dark bowl on a beige linen and marble table. The dish is garnished with Mushroom and  soy sauce, chilli and paprika. \" class=\"wp-image-2170\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-3.jpg 1200w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-3-360x450.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-3-768x960.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-3-720x900.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-3-180x225.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><div class=\"image-card sqs-dynamic-text-container\"><div class=\"image-subtitle-wrapper\"><div class=\"image-subtitle sqs-dynamic-text\"><p class=\"\"><\/p><\/div><\/div><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\"> <\/span><\/div><\/figcaption><\/figure>\n\n\n\n<h2 id=\"ingredients\"   ><strong>Ingredients<\/strong><\/h2>\n\n\n\n<ul><li>Mushrooms: Fresh button mushrooms are perfect for this recipe, but also a combination of your favorite varieties.<\/li><li>Potato: the potato adds that velvety touch that we love so much without having to use cream<\/li><li>Milk and\/or Water: I used half whole milk and half, however you can only use water for a vegan version.<\/li><li>Soy Sauce: I used the light version. For a gluten-free version choose the appropriate one.<\/li><li>Paprika and Chilli: a touch of spiciness is just fine if you like it.<\/li><li>Rosemary: necessary to complete the flavors of this Cream of Mushrooms<\/li><li>Garlic: fresh garlic is the best.<\/li><li>Onion: onion enriches the flavor of this cream.<\/li><li>Oil: to saut\u00e8<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img width=\"1200\" height=\"1500\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-2.jpg\" alt=\"A Mushrooms soup in a dark bowl on a beige linen and marble table. The dish is garnished with Mushroom and black pepper. On the side a spoon and some roasted slices of bread\" class=\"wp-image-2168\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-2.jpg 1200w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-2-360x450.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-2-768x960.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-2-720x900.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-2-180x225.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"instructions\"   ><strong>Instructions<\/strong><\/h2>\n\n\n\n<p>Clean the mushrooms with a damp cloth and slice them thinly. Fry the garlic in the oil in a pan.<\/p>\n\n\n\n<p>Add the mushrooms and brown them, add salt and add the chopped parsley. Cook for about 5\/7 minutes.<\/p>\n\n\n\n<p>In a saucepan, fry the chopped onion with the oil, add the potato cut into small cubes, the rosemary and salt and leave to flavor for a few minutes.<\/p>\n\n\n\n<p>Sprinkle the potato with the warm milk and water and cook for 15 minutes or until the potato is soft. Add the mushrooms, keeping some aside for decoration, and blend everything. Season with paprika and chilli to taste.<\/p>\n\n\n\n<p>Pour the soup, finish it with a few drops of soy sauce, a drizzle of extra virgin olive oil and the mushrooms kept aside.<\/p>\n\n\n\n<p>Serve hot.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img width=\"1200\" height=\"1500\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-1.jpg\" alt=\"Mushrooms soup in a dark bowl on a beige linen and marble table. The dish is garnished with Mushroom and black pepper. On the side a spoon and some roasted slices of bread\" class=\"wp-image-2169\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-1.jpg 1200w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-1-360x450.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-1-768x960.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-1-720x900.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Mushrooms-Soup-1-180x225.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"storage\"   >Storage<\/h2>\n\n\n\n<p>Keep in an airtight container in the fridge for the day after.&nbsp;Do not keep longer than 2 days. Reheat it on the stove over medium heat or in the microwave adding some broth or water to thin out the soup.<\/p>\n\n\n\n<h2 id=\"expert-tips\"   >Expert tips <\/h2>\n\n\n\n<p>To keep it nice and creamy, vegan and fat-free, I used potato instead of cream.<\/p>\n\n\n\n<p>To give it a tastier touch, I added soy sauce, chili and paprika.<\/p>\n\n\n\n<p>Perfect to serve with slices of toasted bread, flavored with extra virgin olive oil and chopped rosemary.<\/p>\n\n\n\n<p>For a \"gluten-free\" version use Soy with the appropriate wording.<\/p>\n\n\n\n<p>Milk can be substituted for your favorite vegan milk<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 id=\"recipes-you-might-enjoy\"   >Recipes you might enjoy:<\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/pastafantasy.com\/ricotta-and-mushrooms-tarts-with-truffle\/\"><img width=\"360\" height=\"480\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Ricotta-and-Mushrooms-Tarts-with-Truffle-360x480.jpg\" class=\" wp-post-image\" alt=\"tartlet with ricotta in grey plate and a light plat with a fork shown from above. The tartlet is showing the layer of ricotta and mushrooms and a sprinkle of truffle\" data-pin-nopin=\"true\" aria-hidden=\"true\" loading=\"lazy\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Ricotta-and-Mushrooms-Tarts-with-Truffle-360x480.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Ricotta-and-Mushrooms-Tarts-with-Truffle-720x960.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Ricotta-and-Mushrooms-Tarts-with-Truffle-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Ricotta and Mushrooms Tarts with Truffle<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/pastafantasy.com\/05uvwi9yqu77nu5odfnuole96swgnr\/\"><img width=\"360\" height=\"480\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Meat-Loaf-with-Prosciutto-1-360x480.jpg\" class=\" wp-post-image\" alt=\"A Meat Loaf with Prosciutto on a white plate. It-is-sliced-showing-the -prosciutto and cheese layers inside. There are some roasted potato aside\" data-pin-nopin=\"true\" aria-hidden=\"true\" loading=\"lazy\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Meat-Loaf-with-Prosciutto-1-360x480.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Meat-Loaf-with-Prosciutto-1-720x960.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Meat-Loaf-with-Prosciutto-1-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Meat Loaf with Prosciutto Crudo<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/pastafantasy.com\/roast-pork-roulade-with-speck-and-cheese\/\"><img width=\"360\" height=\"480\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Roasted-Pork-Roulade-1200-360x480.jpg\" class=\" wp-post-image\" alt=\"A close up of Aromatic Roasted Pork Roulade in a light dish with some roasted potatoes aside\" data-pin-nopin=\"true\" aria-hidden=\"true\" loading=\"lazy\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Roasted-Pork-Roulade-1200-360x480.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Roasted-Pork-Roulade-1200-720x960.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Roasted-Pork-Roulade-1200-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Roast Pork Roulade with Speck and Cheese<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/pastafantasy.com\/crostata-sabbiata\/\"><img width=\"360\" height=\"480\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Italian-Crostata-sabbiataIMG_35531-2-360x480.jpg\" class=\" wp-post-image\" alt=\"Close up of a slice of Italian Crostata with jam on a white plate with a fork. The slice is showing the jam inside the cake\" data-pin-nopin=\"true\" aria-hidden=\"true\" loading=\"lazy\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Italian-Crostata-sabbiataIMG_35531-2-360x480.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Italian-Crostata-sabbiataIMG_35531-2-720x960.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2022\/05\/Italian-Crostata-sabbiataIMG_35531-2-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Crostata Sabbiata<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-background\" style=\"background-color:#f1dad6\"><strong>I'd like to know what you think. Also, if you make this recipe, be sure to tag me on <\/strong><a href=\"https:\/\/www.instagram.com\/pastafantasy\/\"><strong>Instagram<\/strong><\/a><strong>!<\/strong> <strong>To stay updated with the newest recipes, follow me on <a href=\"https:\/\/www.pinterest.it\/pastafantasi\/_created\/\">Pinterest<\/a>&nbsp;and join my email list.<\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><h2 id=\"recipe\"  >Recipe<\/h2><div id=\"wprm-recipe-container-3085\" class=\"wprm-recipe-container\" data-recipe-id=\"3085\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-pastafantasy\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200-180x180.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"A view from above Mushrooms soup in a dark bowl on a beige linen and marble table. The dish is garnished with Mushroom and black pepper. On the side a spoon\" srcset=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200-180x180.jpg 180w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200-360x360.jpg 360w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200-768x768.jpg 768w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200-500x500.jpg 500w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200-720x720.jpg 720w, https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/pastafantasy.com\/wprm_print\/recipe\/3085\" style=\"color: #000000;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3085\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fpastafantasy.com%2Fhealthy-mushrooms-soup-without-cream-gluten-free-vegan%2F&media=https%3A%2F%2Fpastafantasy.com%2Fwp-content%2Fuploads%2F2021%2F10%2FMushrooms-soup-1200.jpg&description=Healthy+Mushrooms+Soup+without+cream&is_video=false\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3085\" data-url=\"https:\/\/pastafantasy.com\/healthy-mushrooms-soup-without-cream-gluten-free-vegan\/\" data-media=\"https:\/\/pastafantasy.com\/wp-content\/uploads\/2021\/10\/Mushrooms-soup-1200.jpg\" data-description=\"Healthy Mushrooms Soup without cream\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\t\n\t<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-separate\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 id=\"healthy-mushrooms-soup-without-cream\"   class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Mushrooms Soup without cream<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">What could be better than warming up in these evenings with a cozy and delicious cream of mushrooms without cream. A bowl of hot soup with champignon mushrooms is perfect for dinners during the week.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 2px;border-style: ridge;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 2px;border-style: ridge;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 2px;border-style: ridge;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 2px;border-style: ridge;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Soup<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Alessandra<\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-3085-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"3085\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Champignon or mixed mushrooms<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potato<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of milk and water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">I made half and half<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of Soy or to taste.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">paprika and chilli to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">rosemary<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Extra virgin olive oil<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-3085-instructions-container wprm-block-text-normal\" data-recipe=\"3085\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3085-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Clean the mushrooms with a damp cloth and slice them thinly. Fry the garlic in the oil in a pan.<\/span><\/div><\/li><li id=\"wprm-recipe-3085-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Add the mushrooms and brown them, add salt and add the chopped parsley. Cook for about 5\/7 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-3085-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">In a saucepan, fry the chopped onion with the oil, add the potato cut into small cubes, the rosemary and salt and leave to flavor for a few minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-3085-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Sprinkle the potato with the warm milk and water and cook for 15 minutes or until the potato is soft. Add the mushrooms, keeping some aside for decoration, and blend everything. Season with paprika and chilli to taste.<\/span><\/div><\/li><li id=\"wprm-recipe-3085-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Pour the soup, finish it with a few drops of soy sauce, a drizzle of extra virgin olive oil and the mushrooms kept aside.<\/span><\/div><\/li><li id=\"wprm-recipe-3085-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Serve hot.<\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><!-- wp:heading --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:heading --><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<h3><strong>Storage<\/strong><\/h3>\n<span style=\"display: block;\">Keep in an airtight container in the fridge for the day after.\u00a0Do not keep longer than 2 days. Reheat it on the stove over medium heat or in the microwave adding some broth or water to thin out the soup.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><!-- wp:heading --><\/span><div class=\"wprm-spacer\"><\/div>\n<h3 id=\"h-expert-tips\">Expert tips<\/h3>\n<span style=\"display: block;\"><!-- \/wp:heading --><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">To keep it nice and creamy, vegan and fat-free, I used potato instead of cream.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">To give it a tastier touch, I added soy sauce, chili and paprika.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Perfect to serve with slices of toasted bread, flavored with extra virgin olive oil and chopped rosemary.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">For a \"gluten-free\" version use Soy with the appropriate wording.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Milk can be substituted for your favorite vegan milk<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that autumn has arrived, the days are shorter and colder. What could be better than warming up in these evenings with a cozy and delicious cream of mushrooms without cream? A bowl of hot soup with champignon mushrooms is perfect for dinners during the week. I made a nice amount of soup, it's so...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/pastafantasy.com\/healthy-mushrooms-soup-without-cream-gluten-free-vegan\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2021-10-17T15:16:07","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[747,44],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.4 (Yoast SEO v18.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Mushrooms Soup without Cream - pastafantasy.com<\/title>\n<meta name=\"description\" content=\"Rich mushroom soup recipe with no cream. 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